Half Kneeling Cable Chop by Rob D - Exercise How-to - Skimble
Band Half Kneeling Chop
Half-Kneeling Cable Chop and Lift…. Rob is a shared client of both Brian and Drew. One of Rob's biggest hurdles was his tight hip flexors. Once the... | By Body Physics, Southbury,
Cressey Sports Perf on Twitter: "How's your half-kneeling cable chop technique? Nice quick tip from @ONeilStrength here: https://t.co/0b67zJtqkn https://t.co/1qJNZCScYh" / Twitter
Half kneeling cable chop with bar This is a diagonal pattern that helps develop trunk and lower body stability and a little bit of upper body strength.... | By Alwyn Cosgrove | Facebook
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