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Simon Jones - Chester Body Mechanic - A Pain In The Butt, Quite Literally... (30 seconds reading time) I found a simple relationship today with a client that was causing pain and
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Piriformis Stretch for Preventing Low Back Pain - The Center for Total Back Care | The Center for Total Back Care
NeuroKinetic Therapy - Sciatica caused by a tight piriformis muscle can be very painful. But why is the piriformis so tight? NKT has found it overworking for the psoas, abs, internal rotators
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How to address common single-sided issues with tight Piriformis 💪🏼 Note: The IR/ER test is a very generalized idea of what side is more… | Instagram
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