TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
![Queen City Counseling & Consulting, PLLC on Twitter: "Legs up the wall is an inversion posture that can regulate the nervous system. Try this pose daily and notice the impact it has Queen City Counseling & Consulting, PLLC on Twitter: "Legs up the wall is an inversion posture that can regulate the nervous system. Try this pose daily and notice the impact it has](https://pbs.twimg.com/media/E2KrR0jWYAEH5oI.jpg:large)
Queen City Counseling & Consulting, PLLC on Twitter: "Legs up the wall is an inversion posture that can regulate the nervous system. Try this pose daily and notice the impact it has
Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
![Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express](https://images.indianexpress.com/2020/04/yoga-pose_759.jpg)