Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By
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Sarah Bowmar, MBA on Instagram: “Seated bicep cable curls! Make sure you fully extend your arm too for the best range of motio… | Cable curl, Biceps, Biceps workout
