Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
Crestview Physical Therapy - Legs up the wall allows you to relax your lower back and pelvis. It provides an excellent stretch for your hamstrings and helps relieve stress and tension. Muscles
![Legs Up The Wall or Viparita Karani Posture: a gentle inverted posture which is practiced by lying on the bac… | Yoga benefits, Legs up the wall, Easy yoga workouts Legs Up The Wall or Viparita Karani Posture: a gentle inverted posture which is practiced by lying on the bac… | Yoga benefits, Legs up the wall, Easy yoga workouts](https://i.pinimg.com/originals/ff/ce/70/ffce70589073f4d29300e7163dba2012.jpg)
Legs Up The Wall or Viparita Karani Posture: a gentle inverted posture which is practiced by lying on the bac… | Yoga benefits, Legs up the wall, Easy yoga workouts
![Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)