Kt Fitness - Do not skip leg day!!! Legs are the biggest muscles in your body so they burn the most amount of calories when trained! As well as ......... 👍🏻Helping to
Twitter \ lex ♡ | 157 على تويتر: "SEPTEMBER 30TH — DAY 171 #fitwrzesien • 350 - 380 calories burned! • UPPER BODY + ABS DAY! • Pamela's plan (DAY 3 WEEK 29) + kelly gale ab workout and tabata from heather https://t.co/P761jIPTfo"
![45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥 - YouTube 45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥 - YouTube](https://i.ytimg.com/vi/aPILrBa7CWI/maxresdefault.jpg)