![Scott Adkins on Twitter: "It's time to improvise, adapt & overcome. Stay ready! Never need to get ready! #BOYKA http://t.co/3fpBpNCfIi" / Twitter Scott Adkins on Twitter: "It's time to improvise, adapt & overcome. Stay ready! Never need to get ready! #BOYKA http://t.co/3fpBpNCfIi" / Twitter](https://pbs.twimg.com/media/CF9YUJJWoAAuZOY.jpg)
Scott Adkins on Twitter: "It's time to improvise, adapt & overcome. Stay ready! Never need to get ready! #BOYKA http://t.co/3fpBpNCfIi" / Twitter
Is it possible to have a body like Boyka without steroids? If yes, how much time would it take, assuming that I'm currently 168cm height, 50kg weight, 20 years old and planning
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